Free from Dirty Mind

Free from Dirty Mind

Routine activity for some people will make them earn a lot of money, while others feel it as a time jail because they are being entrapped and they couldn’t escape or free. Some activities make us easy to get bore, furthermore it will disturb our health condition if we never try to realize that and it has already happen for long time. Because some energies that we used for such activities is being burn while we are working or thinking .Some expert said that when we think and using our brain the calorie that we used is the same when we are doing our sport activity.

You could imagine, if you were in a dense timetable and you don’t have much time to get relax or consume enough meals (sometimes we forget to have our meals because the tight schedule) and have some fun for a while or take a rest , the syndrome of worry and dirty mind sometimes comes unexpectedly. Dirty mind it comes when we were in a bad situation, unstable emotion and lack of experiences how to deal with it. It is always comes when we never try to believes other people surround us too.

Above explanation is clear enough to determine the meaning of “Free Your Mind from Dirty Mind” by doing such as:

§ Trust your self and be positive think

People are trying to believe in you, if you couldn’t trust them how you could expect they will trust you too?

§ Manage the timetable

Dense timetable not only disturb your health condition (if you realize) but also will bring effect to your work result (except you are one of workaholic). Re-arrange your time will make you have a time to enjoy the others situation that probably you have forgotten in your dense timetable.

§ Emotional Control and Conquer your Dirty Mind

By doing sport exercise, do travelling and let you mind free from routine activity it will make you free from any particular condition that make you bore. People believe, when you want to release your burden from your job or free from your heavy problem that comes from your house, it is better for you to visit beach or stand near by the beach and start to scream as strong as you can, this therapy will make your burden decrease gradually and you may control your emotion and conquer your Dirty Mind. Or try to share your problem with someone that you can trust, that they can find a better solution to your problem.

After read those tips above, I hope will bring a new spirits in dealing with your dense activity, and you will manage your time for better. So you free with better mind as a bird free from his golden cage. Eventually you totally free from your Dirty Mind.